From Frenzy to Flow!
Mental strategies for unpartnered women professionals frazzled from role overload.
Doing all the things, all the time, all by yourself.
HI THERE.
Tired of treading water?
Weary from the crashing waves of life?
WELCOME TO MENTAL MOXIE!
Mental Moxie provides a solid foundation to serve as a board, and impressive techniques to have you riding those waves in no time!
Banish Burnout &
Obliterate Overwhelm Forever
Thrive from ease & flow.
Imagine yourself able to remain calm, clear-headed, stress-free, and positive even while handling work and life's greatest challenges.
What becomes possible for you, in achievement, in peace of mind and wellness, and in your relationships?
Intercept your saboteurs
If you’re in negative emotion for more than a second, you’re in Saboteur mode. Label your thoughts and emotions in that moment as Saboteur and let them go.
To be able to do that, you need to have studied your Saboteurs and discredited their lies and limiting beliefs.
A Saboteur Assessment is the first step.
Embrace your
sage
Your Sage is the one in you that handles challenges with a clear and calm mind, and positive emotions.
It uses the 5 primary powers of Empathize, Explore, Innovate, Navigate, and Activate.
Once you’ve activated your Sage brain through PQ Reps, you’ll have access to these powers to turn everything into a gift or opportunity.
Build your
self-command
10-second PQ®️ Reps are powerful ways to command your mind to quiet the region where your Saboteurs live, and activate the region where your Sage lives.
So every time you intercept your Saboteurs, do PQ Reps in order to pause and choose a Sage response.
The PQ Gym is open 24/7 to master your techniques.
GRANT PROGRAM
