Build your Mental Moxie.

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a calm, more positive mind requires laying down neural pathways to form new habits through consistent daily engagements. And that’s what our program empowers you to do.

How It Works

Daily Engagement

Brief daily app-guided engagement with principles enables you to establish mental muscles (neural pathways). These are bite-sized to fit your busy schedule and customized based on how you self­ sabotage.


Foundation & Mastery

The 6-Week Foundation has weekly hour-long videos that deliver deep experiential exploration of the week's focus. You'll feel inspired and energized to engage during the week in order to sustain the benefits experienced during the video sessions.

Lifelong learning is supported by a variety of work and life applications for growth and mastery following the initial foundation.


Measurable Progress

You'll feel motivated through instant feedback on exactly how much progress you're making toward building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.


Coaching Support

1:1 Coaching establishes customized support and accountability with a professionally credentialed coach.
Group Coaching establishes those structures with both a coach and other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

Coaching programs are separate from the program cost and are customizable to fit your specific needs.


GET STARTED

Foundations Program

You get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative, surviving self) to your inner Sage (your positive, thriving self).

Introduction to Your Operating System: Meet Your Brain

In this 2-hour live Zoom session, you will experience you being you and gain an understanding of how you’ve designed a unique-to-you ‘survival guide,’ ‘rule book,’ and ‘dictionary’ in your mind that is likely frozen in time and outdated. This sets the stage for the 6-week app-guided Foundation to upgrade your operating system.

6-Week Daily Engagement

This Foundation is tech-driven utilizing the PQ App.

Week 1: Self-Command Muscle

Through a breakthrough process called PQ Reps, you get to boost your Self-Command muscle. Each PQ Rep only takes 10 seconds and can be done with eyes open or closed. With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.

Weeks 2-3: Saboteur Interceptor Muscle

You get to identify and intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.

Weeks 4-6: Sage Muscle

You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.

Foundations Program includes a Saboteur Assessment and “Positive Intelligence” audiobook.

Lifelong Learning with a variety of work and life application in the PQ App (1st year included)

Foundation + 1 Year of Applications for only
$2370

30-Day Money Back Guarantee*
Grant Program for Single Moms
1:1 or Group Coaching Packages Sold Separately

Lifelong Learning

You’ve got a board and some powerful techniques. Now it’s time to hone those skills and ride the big waves! Similar to physical fitness, mental fitness is not a short-term endeavor but a lifelong learning opportunity.

Positive Intelligence is an operating system with many applications. In the first six weeks, you develop your 3 core mental muscles. In subsequent weeks, modules in the app enable you to use those muscles for a variety of work and life applications.

Optional masterminds and customized coaching ensure mastery as you continue to grow your capacity.

Work and Life Applications

Through factor analysis, we've discovered the core operating system of the mind that can run a massive variety of work and life applications.

One simple operating system, many applications.

Personal

Stress

Discover how your stress is entirely generated by your specific Saboteurs. Learn personalized strategies to shift from Saboteur to Sage response to minimize stress.

Wellness

Discover the neuroscience of your mind/body connection. Improve your sleep, diet, and exercise led by Sage strategies and protected from Saboteur interference.

Relationships

Discover the 3/1 positive-to-negative ratio required in healthy relationships. Learn the powerful technique of Relationship Design to build and maintain healthy relationships.

Parenting

Intercept common Saboteur­ led parenting traps. Learn parenting strategies aimed at boosting your kids' foundational mental fitness, Self-Command, and Sage strength.

Career Planning

Access your Sage wisdom guiding your career to maximize both achievement and fulfillment. Guard against Saboteur-led traps leading to achievement without fulfillment.

Professional

Emotional Intelligence

Develop 17 of 18 EQ competencies by simply weakening your Saboteurs and strengthening your Self­ Command and 5 Sage Powers.

Conflict Management

Discover how your specific Saboteurs fuel your conflicts. Learn to apply all 5 Sage Powers to shift from conflict to win/win solutions even in the most challenging situations.

Innovation

Discover how your specific Saboteurs sabotage creativity in yourself and others. Learn how to activate and access the deep wisdom of the Sage brain during solo or group activities.

Leadership

Challenge outmoded Saboteur-led assumptions about how to lead. Learn a leadership model that simultaneously brings out the best Sage qualities in yourself and others.

Performance

Every Saboteur sabotages performance. Develop a personalized performance plan using your Self-Command and Sage Powers for optimal productivity.

Annual Renewal is only
$890

Organizations

High-Performing Teams

Teams learn to reduce conflict, friction, and stress to deliver positive results that grow the bottom line and improve the team’s overall well-being.

Triple Purpose

Each team member is inspired to grow in meaningful and lasting ways, to help teammates do the same, and to positively impact others.

Earned Trust

Team becomes a safe place for people to be transparent and authentic, admit to mistakes and shortcomings, and feel supported and cared for by one another.

Healthy Conflict

Team embraces conflict as a gift. Members learn to be upfront and direct in challenging each other as a way of arriving at best solutions and helping each other grow.

Mutual Accountability

Team members hold each other accountable for both results and conduct, as opposed to waiting for the team leader to do so.

FAQ

What Makes This Program Different?

Focus on Habit Formation

Most trainings result in short-lived improvements. For sustained results, the Mental Moxie Program focuses on building neural pathways that form lasting new habits.

Develop all 3 Core Muscles 

Mental Moxie requires 3 core muscles. Saboteur Interceptor, Self-Command, and Sage Perspective. Meditation and Reflection only focus on Self-Command, which is why it is not sustained by most.

Treat Root Cause, not Symptoms

PQ factor analysis research has revealed the foundational root-level enablers and disablers of optimal performance and well-being. This program rewires the brain at the root cause level.

One Operating System, Many Applications

Through factor analysis, we've discovered the core operating system of the mind that can run a massive variety of work and life applications. One simple operating system, many applications.

A Platform for Ongoing Growth

Similar to physical fitness, mental fitness is not a short-term training. After the initial six-week Foundations, the PQ app ensures continued growth through a variety of work and life applications.

Research-Based, Measurable Results

PQ research has included more than a million participants from around the globe. The tools have been field-tested with thousands of tough-minded participants, ensuring their efficacy.

Is this the right program for me?

This is the right program for you if you are a) committed to improving your performance and effectiveness dramatically while reducing stress, b) looking for a science-based and trusted system to make it stick, and c) willing to intentionally egage with the program to rewire years of mental habits that don't serve you.

Aren't negative emotions sometimes helpful?

Some people believe that negative emotions are helpful. For example, they think stress gives them their performance edge, or beating themselves or others up is helpful for continual improvement.

Feeling pain for a split second when your hand touches a hot stove is indeed useful, delivering an important alert. But your Saboteurs keep your hand on the hot stove, continuing to feel negative emotions that harm both performance and happiness.

In this program, we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that has the calm clarity, objectivity, and creativity to handle the challenge most effectively.

How much time and effort is required?

During the 6-Week Foundation Program, you'd be committing to watching a 1-hour video once per week and doing a brief, 3-4 minute daily focus guided by the Positive Intelligence app exclusively designed for this program. You can choose additional opportunities to recharge throughout the day with guided practices in the app.

This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this six-week investment will save for years to come.

Should we participate as a team?

Even though the program focuses on individual development, team leaders often call this experience the best team-building experience they have ever had. Going through this program together significantly deepens trust, helps clear the air related to recurrent team member conflicts since they're mostly generated by Saboteurs, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.

Do you have corporate/group discounts?

Yes, if you would like to purchase the Positive Intelligence program for your employees, or any group of 8 people and above, please contact tricia@mentalmoxie.coach for more information.